I can balance a club on a rola bola for indefinite time, with hardly any specific training.
I did work hard on my club balancing skills in the past...
The margin of error that is allowed is just a lot smaller on a rola bola than on the floor, but it is fairly easy (for me) to automate the rolabola balancing and fully focus on the club balance.
by Daniel Simu, in response to this post 2015-08-11 14:13:54