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Post by PipJim

Thanks, that appears to be really useful advice. It's something I've not thought of doing before but after just 10 minutes has had a noticeable beneficial effect on subsequent attempts at rb+bal. Rb...

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Post by Daniel Simu

Standing as still as possible helps for the balance.Post replyby Daniel Simu, in response to this post 2015-08-11 23:45:21

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Post by GumybolzZ

Yeah cause i doubt alot of your records tbh.Post replyby GumybolzZ, in response to this post 2015-08-12 00:12:27

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Post by JackJuggles

My 3 ball 3 up 360s are TERRIBLE! I can do a 1 up 360,a 3 up 180, but I can't come close to a 3 up 360(with balls). Does anyone know a tutorial for 3 up 360s? If not, can you tell me how you learned to...

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Post by Little Paul

I found it's not so much about "standing still" it's about allowing the rolabola to move underneath you without your upper body moving with it. Picture your hips as the pivot point with the rolabola...

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Post by peterbone

My pirouettes are not good but I'll try to give advice anyway. Without seeing you try it the only advice I can give is to make sure that you're spinning the right way relative to the hand that you...

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Post by peterbone

Great. Glad I could help.Post replyby peterbone, in response to this post 2015-08-12 09:05:31

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Post by Daniel Simu

I learned it out of a cascade, never tried without it.Practise pirouettes and 3 ups separately. If both are great, the connection is easy!Post replyby Daniel Simu, in response to this post 2015-08-12...

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Post by lukeburrage

H: De Fracto's show Flaque. H2: Combat session on the soccer field after the games. H3: Gala show.L: The games. 35 minutes spent on 3 ball limbo without limbo required and still no winner determined?...

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Post by peterbone

This video appears to show the 7 ball endurance at the EJC during the games, as well as the club balance.https://www.youtube.com/v/v88S65Y4aqoPost replyby peterbone, in response to this post 2015-08-12...

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Post by ^Tom_

I watched 7 ball endurance from afar. It was at the end of the games, but it definitely took place.I also thought that replacing 5 club endurance with a 5 club race was a reasonably nice idea --...

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Post by 7b_wizard

"Hips as pivot point" + "steady upper body" profoundly makes sense to me. Thanks for that essence of rola-bola brought to the point!Post replyby 7b_wizard, in response to this post 2015-08-12 11:05:56

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Post by 7b_wizard

Maybe don't get tempted by the high up throws to also do a slow & long spacing which will kill the time gained with the first ball up, .. but do all the high-ups at the same beat from cascade? .. A...

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Post by pumpkineater23

Do you think it helped to practice the other (N-box transition?) method too? The hardest part for me was technique - throwing level(ish) horizontal throws with force while keeping the columns gentle. I...

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Post by lukeburrage

The 7 ball endurance, 3 diabolo endurance and club balance endurance all happened at the same time, and AFTER the official games had finished, after the tossup. That they happened spontaneously despite...

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Post by 7b_wizard

I believe - without pirouette - pulsing 3b up and down as high and low as you can, slowly going higher, then lower a.s.o. at first, then pulsing faster and starting to `play´ with the different heights...

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Post by Orinoco

it's surprising how many visual cues you use without realisingYep, I remember watching a show as a kid that explained this point, they had a tightrope walker demonstrate their skill with a short...

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Post by 7b_wizard

My approach - I also like that inverted box very much since I first saw it on Chris Hodge's tutorial - is 3b-tennis with straight tennis-throws .. whenever I will get to do that (not so very "straight"...

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Post by emilyw

I can't do this but have heckled people who can.If part of the problem is that your pirouettes go wonky when you are trying the 3 up 360, you could try getting a friend to help. Give them a well...

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Post by lukeburrage

One day I'll share the video of me falling off a rola bola on stage and knocking myself out. I was on a cruise ship, the sea was rough, but nothing in the theatre moved in relation to the stage.Post...

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